It is: Organic / No Sugar Added / High Fibre / Wholegrain / Wheat-Free.
Rude Health – Naked Barley Porridge (350g)
Long ago, when fur loincloths were skimpy, life was simple. You harvested your naked barley & you threshed it by hand. The husks came away easily leaving a single grain, packed with nutrition. Modern barley needs machines & polishing, it’s not naked. With the help of some plucky British farmers, this ancient grain is coming back. Join & get in touch with your inner cave.
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