Nutrition:
- Excellent source of protein, vitamin B12, vitamin E, niacin, vitamin K, & selenium.
- Good source of vitamin D.
- Contains more than 500 mg omega-3s per serving.
- Atlantic mackerel are low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predator fish like tuna & swordfish.
Sourcing:
- Wild Atlantic mackerel are a small, schooling fish that occur in great numbers. By choosing to eat these plentiful fish, It’s taking pressure off less abundant, larger species like tuna & swordfish.
- Partners harvest the mackerel from a well-managed fishery in the Bay of Biscay, off the coast of northern Spain. The fish are caught by hook & line, with little to no bycatch.
- Fishermen belong to cofradías, or brotherhoods, that date back to medieval times.
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