Benefits of wild Arctic Blueberries (bilberries) include:
- Naturally rich in antioxidants (particularly anthocyanin) that can support the immune system & prevent infections. Even three times compared to cultivated blueberries!
- Beneficial source of essential vitamins C & E.
- Can be beneficial in improving brain health & memory.
- Has also been seen to be beneficial for vision & eye health.
- Can help in improving circulation, preventing bruising & other skin damage.
- Anti-aging benefits – antioxidants can have a direct effect on skin, by preventing wrinkles, premature aging or acne.
- Rich in dietary fibre that supports digestion.
- Beneficial source of minerals, zinc, copper, potassium, magnesium & manganese.
- Low in natural sugar, calories & fat.
- Antioxidants can contribute to weight loss & maintaining a healthy metabolism.
Diets suitable: Vegetarian / Vegan / Gluten-Free / Paleo / Raw (dried below 40°C) / Those avoiding refined sugar.
Free From: Gluten / Dairy / Soya / Nuts / Preservative / Favouring / GMO.
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